The Pineapple Project

The Pineapple Project

I help Jan Fran learn about a tiny but insidious phone habit that can destroy relationships and share new ways to have a good relationship with our smartphones? And it doesn’t involve a detox.

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Low Tox Life: The Podcast

Low Tox Life: The Podcast

It was lovely to be invited to chat with Alexx Stuart and share my guilt-busting tips on how to manage children’s technology use by understanding their online worlds more fully (and without judgy pants on).

The Digital Mindfulness Podcast

The Digital Mindfulness Podcast

I talk to Dr Lawrence Ampofo about the tenets of the Digital Nutrition framework and what a healthy relationship with technology might look like.  We also explore why emojis can be tricky for children…

Tales of the Fourth Trimester

Tales of the Fourth Trimester

I share my perinatal experience with Naomi Christoulakis from Cocoon by Naomi. We cover how the gym creche helped protect me from post-natal depression.