I share my perinatal experience with Naomi Christoulakis from Cocoon by Naomi. We cover how the gym creche helped protect me from post-natal depression. We dive deep into the guilt-inducing topic of kids and devices… and why perhaps the answer isn’t banning screens or doing some kind of digital detox, but a more moderate approach that allows for mindful scrolling.
It was lovely to be invited to chat with Alexx Stuart and share my guilt-busting tips on how to manage children’s technology use by understanding their online worlds more fully (and without judgy pants on).
I help Jan Fran learn about a tiny but insidious phone habit that can destroy relationships and share new ways to have a good relationship with our smartphones? And it doesn’t involve a detox.
You hear a different side of me in this interview where I share my experiences growing up in a Catholic family and finding my spiritual side chanting with the Hare Krishna’s for several years.