Tales of the Fourth Trimester

Tales of the Fourth Trimester

I share my perinatal experience with Naomi Christoulakis from Cocoon by Naomi. We cover how the gym creche helped protect me from post-natal depression. We dive deep into the guilt-inducing topic of kids and devices… and why perhaps the answer isn’t banning screens or doing some kind of digital detox, but a more moderate approach that allows for mindful scrolling.

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