Podcasts

Tales of the Fourth Trimester

Tales of the Fourth Trimester

I share my perinatal experience with Naomi Christoulakis from Cocoon by Naomi. We cover how the gym creche helped protect me from post-natal depression.

The Digital Mindfulness Podcast

The Digital Mindfulness Podcast

I talk to Dr Lawrence Ampofo about the tenets of the Digital Nutrition framework and what a healthy relationship with technology might look like.  We also explore why emojis can be tricky for children…